Simple and effective workouts from someone you can relate to, doing the workouts with you and getting results with you!
BEGINNER 4 WEEK DUMBBELL FAT LOSS PLAN
Join me on my Beginner 4 Week Dumbbell Fat Loss Plan, weekly results posted in my Fitness Journey. I lost 4 lbs week 1, looking to lose a lot more!
100 PUSHUP, SQUAT, SITUPS CHALLENGE FOR 5 DAYS
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